• 200 hour yoga teacher training at Sanctuary for Yoga with Tom and Daphne Larkin (2012)
• 700 hour massage school at Mind Body Institute (2013)
• 200 hour Prana vinyasa teacher training with Roberto Lim (2013)
• Anatomy Trains Structure and Function (2015)
• 50 hour Shiatsu training at Esalen Institute (2015)
• 30 hour yoga adjustment intensive with David Reglin (2016)
• A month of Thai massage in Thailand with Master Teacher Aon Pichet (2017)
• 500 hour Structural Integration certification with Anatomy Trains (2018)
• Countless hours of self study in the somatic practice Feldenkrais and yoga

"The first step out of pain is awareness"
-​Lloyd Robison