Nashville Bodyworker
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  • Home
  • About me
    • My Training
    • My Path To a Pain Free Life
  • Services
    • Structural Integration
    • Nashville BodyWorks Movement
    • Pricing
  • Testimonials
  • Blog
  • Contact
  • Resourses
  • BOOK ONLINE
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YOUR CART

The 3 Series

The 3 Series is a great introduction to Structural Bodywork. It really gives me a chance to address your global body pattern and make some lasting change in how you move and feel. Each session starts with a "bodyread" where I will assess your structure for compensations.

The series allows you to address issues such as: low back pain, hip pain, shoulder impingement, thoracic outlet syndrome, headaches/migraines and any other neuromuscular disorder.

The series can also help to improve overall balance and body awareness, which I believe can make an activity you do more efficient and enjoyable.

Sessions are ideally done 1 week apart.


Cost: Each session is $150

The order of the series:
  • Lower Body Session: opening & balancing feet, legs, hips
  • Upper Body Session: opening the breath and freeing the shoulders and ribs
  • Spinal Session: integrating the top & bottom with deep spine work

BEFORE

AFTER

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